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Tai Chi: Moving For Better Balance

A community or self-guided physical activity program.

Participants enroll in a 12-week class which is in-person and may help:

  • Improve balance, strength, flexibility and mobility.
  • Decrease incidence of falls.
  • Increase self-esteem.
  • Reduce stress.
  • Enhance mental health.
  • Enrich sleep quality.

Learn more about Tai Chi: Moving For Better Balance.

Course Locations

Get the phone number for your course by county in the menu below.

Call your local health department for information on future Tai Chi: Moving for Better Balance classes.

County Phone number
Beckham - Elk City (580) 225-1173
Beckham - Sayre (580) 928-5551
Caddo (405) 247-2507
Canadian (405) 262-0042
Comanche (580) 248-5890
Cotton (580) 875-6121
Creek - Bristow (918) 367-3341
Creek - Sapulpa (918) 224-5531
Delaware (877) 253-4511
Garfield (580) 233-0650
Garvin (405) 238-7346
Grady (405) 224-2022
Grant (580) 395-2906
Greer (580) 782-5531
Harmon (580) 688-3348
Hughes (405) 379-3313
Jackson (580) 482-7308
Kay - Blackwell (580) 363-5520
Kay - Ponca City (580) 762-1641
Kingfisher (405) 375-3008
Lincoln (405) 258-2640
Logan (405) 282-3485
Major (580) 227-3362
McClain - Blanchard (405) 485-3319
McClain - Purcell (405) 527-6541
McIntosh - Checotah (918) 473-5416
McIntosh - Eufaula (918) 689-7774
Murray (580) 622-3716
Noble (580) 336-2257
Osage (918) 287-3740
Pawnee (918) 762-3643
Payne - Stillwater (405) 372-8200
Payne - Cushing (918) 225-3377
Pottawatomie (405) 273-2157
Rogers (918) 341-3166
Seminole - Seminole (405) 382-4369
Seminole - Wewoka (405) 257-5401
Stephens (580) 252-0270  
Tillman (580) 335-2163
Wagoner - Coweta (918) 486-2845
Wagoner - Wagoner (918) 485-3022
Washington (918) 335-3005
Washita (580) 726-3316
Woodward (580) 256-6416

These are additional partners offering classes. Please reach out to them directly for information on upcoming classes.


Contact Information

Mailing Address:
Oklahoma State Department of Health
Community Analysis & Linkages
123 Robert S. Kerr Ave.
Oklahoma City, OK 73102-6406

Physical Address:
Oklahoma State Department of Health
Community Analysis & Linkages
123 Robert S. Kerr Ave.
Oklahoma City, OK

Email: CAL@health.ok.gov

 

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